Reaching out for support can feel like a big step, and we're glad you're here. We provide a warm, welcoming space where you can talk openly about what's on your mind, without fear of judgement. Whether you're feeling overwhelmed, anxious, stuck, struggling in your relationships, or navigating a difficult life transition, we'll work together to help you better understand yourself and find a way forward.
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We believe that lasting change comes from gaining insight into the patterns that shape how you think, feel, and connect with others. Through a collaborative and compassionate approach, we'll explore these patterns at a pace that feels right for you, helping you build greater self-awareness, resilience, and confidence.
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Based in Whitby or through online sessions, we make it easy to access support wherever you feel most comfortable. Our aim is to provide a safe, supportive environment where healing and personal growth can take place, and where you can feel heard, understood, and empowered to create positive change in your life.
Healing Together
Pluralistic Approach
We are a warm and welcoming collective of therapists who believe that no single approach works for everyone. A pluralistic approach means we tailor therapy to you—your experiences, goals, strengths, and preferences—drawing from a range of therapeutic methods to support you in the way that feels most helpful.
Our Collective of Counsellors
We are a dedicated group of practitioners committed to providing a safe, pluralistic space for your healing journey.
Esme Knoetze
NZAC registered member
Counsellor
I believe that feeling genuinely heard and understood can be the starting point for meaningful change. I offer a warm, compassionate, and down-to-earth space where you can bring whatever is on your mind, without fear of judgement.
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My approach is guided by you. I draw on a range of evidence-based therapeutic approaches and work alongside you to find what feels most helpful for your needs, goals, and circumstances.
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I have experience supporting people across mental health, special needs, aged care, and community settings, and I'm passionate about building authentic connections with the people I work with.
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Whether you're going through a difficult time, feeling stuck, or simply wanting to understand yourself better, I'm here to support you with empathy, respect, and care.Â
Shaun D'Ath
NZAC Registered Member
 Counsellor
I specialise in trauma-informed care and nurturing a safe environment for navigating complex emotional growth.
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​I provide gentle, confidential, non-judgmental support for people who feel stuck or lost in anxiety, in overthinking, in emotional pain, in old patterns, in addictions, in depression, or for those who have negative self-beliefs and a sense of disconnection from themselves.
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I offer one-on-one counselling sessions, in person and online, designed to help you feel heard, supported and more connected to who you really are.
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I use a blend of modalities including, inquiry, mindfulness, trauma awareness and evidence based counselling.
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With lived experience and years of volunteering experience in crisis/suicide counselling, I am passionate about walking alongside people and seeing them thrive.
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I am an intuitive, compassionate and passionate counsellor who understands what it takes to motivate change. Change to reach their potential, their goals and the ability to embrace a life worth living.
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Our Services
Individual Therapy
Personalised one-to-one sessions designed to support self-awareness, healing, and personal growth.Â
Online Sessions
Flexible care delivered via secure video, providing immediate support whenever you need it most.
Our Approach
We believe that healing is a pluralistic journey. Our collective of two counsellors provides a safe, immediate-availability space where you can work towards your therapeutic goals with professional empathy and a focus on your unique path to personal transformation.
Pluralistic Care
We integrate diverse therapeutic modalities to find the most effective path for your unique healing journey.
Safe Environment
A tranquil, empathetic space designed to foster trust and allow you to explore your inner world freely.
Empathetic Support
A compassionate, professional experience focused on your personal transformation and collaborative growth.