Reaching out for support can feel like a big step, and we're glad you're here. We provide a warm, welcoming space where you can talk openly about what's on your mind, without fear of judgement. Whether you're feeling overwhelmed, anxious, stuck, struggling in your relationships, or navigating a difficult life transition, we'll work together to help you better understand yourself and find a way forward.
We believe that lasting change comes from gaining insight into the patterns that shape how you think, feel, and connect with others. Through a collaborative and compassionate approach, we'll explore these patterns at a pace that feels right for you, helping you build greater self-awareness, resilience, and confidence.
Based in Whitby or through online sessions, we make it easy to access support wherever you feel most comfortable. Our aim is to provide a safe, supportive environment where healing and personal growth can take place, and where you can feel heard, understood, and empowered to create positive change in your life.
Healing Together
Pluralistic Approach
We are a warm and welcoming collective of therapists who believe that no single approach works for everyone. A pluralistic approach means we tailor therapy to you—your experiences, goals, strengths, and preferences—drawing from a range of therapeutic methods to support you in the way that feels most helpful.
Our Collective of Counsellors
We are a dedicated group of practitioners committed to providing a safe, pluralistic space for your healing journey.
Esme Knoetze
NZAC registered member
Counsellor
I believe that feeling genuinely heard and understood can be the beginning of meaningful change. I offer a warm, compassionate, and down-to-earth space where you can bring whatever is on your mind, free from judgement.
My approach is guided by you, drawing on a range of evidence-based therapeutic approaches to find what feels most helpful for your needs, goals, and circumstances.
With experience across mental health, special needs, aged care, and community settings, I value authentic connection and meeting each person with empathy, respect, and care.
Whether you’re navigating a difficult time, feeling stuck, or simply wanting to understand yourself more deeply, I’m here to walk alongside you and support you in moving towards positive change.
Shaun D'Ath
NZAC registered member
Counsellor
I provide passionate non-judgmental support for those feeling stuck or lost and are now seeking meaningful change. I am here to help you feel comfortable, heard, supported and more connected to who you really are.
I will work alongside you by using a blend of approaches, mindfulness and evidence-based counselling that is catered to you and guided by you, in order to meet your needs and reach your goals.
I have experience supporting people in various community mental health settings, including those with neurodiversity challenges and have volunteered as a suicide crisis counsellor for many years.
I am here to provide you support and nurture a safe environment for navigating complex emotional growth in order to motivate and promote change, to embrace a life worth living.
Our Services
Individual Therapy
Personalised one-to-one sessions designed to support self-awareness, healing, and personal growth.
Online Sessions
Flexible care delivered via secure video, providing immediate support whenever you need it most.
Our Approach
We believe that healing is a pluralistic journey. Our collective of two counsellors provides a safe, immediate-availability space where you can work towards your therapeutic goals with professional empathy and a focus on your unique path to personal transformation.
Pluralistic Care
We integrate diverse therapeutic modalities to find the most effective path for your unique healing journey.
Safe Environment
A tranquil, empathetic space designed to foster trust and allow you to explore your inner world freely.
Empathetic Support
A compassionate, professional experience focused on your personal transformation and collaborative growth.
Contact Us
Thank you for contacting us.
Please indicate in the message box if you would like Esme or Shaun to contact you.